Ayurveda And Headache
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Medical terminology defines a headache as a condition of the head of an individual that presents pain within the head. Due to the intensity of discomfort and nagging levels of pain that are associated with such malady, sets suffering individuals in a desperate search of alleviation for home remedies for headache. Of any pain in conjunction with all encompassing ailments, headaches rank among the highest reported complaints where discomfort is associated. 31
Tension headache: Is caused due to the tightening of the muscles around the neck and face. It is usually a mild headache either in the forehead or back of the head, neck pain or shoulder pain that travels to the head. Tension headaches could be caused due to long hours of work in the computer, or prolonged hours of reading, sleeping and stress. 11
Sinus Headache: Sinus headaches are trigged when there is a pressure built up in the sinuses due to inability to drain off the fluids by the nose. It is characterized by pain in the cheek, bones, nose, forehead and blocked nose, with an increase in intensity of headache when the face is touched or bent down. Sinus headaches are caused by common cold, polluted water, air travel and dust allergies. 11
Migraine Headache: Is caused due to excess dilation or constriction of the blood vessels of the head and is said to be more common in women. It is characterized by sensitivity to light and sound, nausea etc. Migraine headaches could be hereditary, or due to other factors like alcohol, caffeine, menstruation in women, irregular sleep pattern, strenuous exercise and stress. 11
Medical procedure like spinal tap and an anesthetic procedure like epidural treatment also produces headache in an individual. Brain diseases like meningitis, encephalitis, heatstroke or sunstroke produces headache. Ayurveda believes that most irritating or foul smell may cause headache. 24
Amid ascertaining treatment modes in home remedies for headache is to comprehend each category and its effects. Migraine headaches, which fall into the vascular type, are extremely problematic and disabling, due to the severity of pain on either one or both sides of the head, and are clinically diagnosed as neurological. Another nature of vascular-related headaches is cluster headaches that will evolve into repetitive occurrences of excruciating pain, as a result of high blood pressure. When a headache is related to tight and tense facial, forehead and neck muscles, it is typed as a myogenic or muscular related headache, clinically termed myogenic. 31
These headaches are in the back (occipital) portion of the head. They are characterized by throbbing, pulsating, migrating pain that radiates from the back of the head and may go to the front. A vata headache may be associated with tension in the neck and shoulder muscles, back stiffness, constipa�tion, and sciatica. This kind of headache is aggravated by high altitude. It gets worse when you move your body and subsides when you rest. 47
Headache : Headache not responding to simple pain killer drugs is really a headache. An Ayurvedic Panchakarma therapy namely ‘Shirodhara’ is very useful in this case. It induces sleep and hence it is very useful for insomnia patients. It is useful in all types of nervous disorders, mental disturbances, Anxiety and Hypertension. The treatment includes pouring of fluids like decoctions, medicated oils milk, water etc. This treatment is very useful and can be implemented very easily. 15
At home he remained free of pain for two weeks off all medication. Due to difficulties maintaining the dietary and other lifestyle changes adopted in residence, there was a return to his previous pattern. Twenty months after therapy, the headaches continue but in an attenuated form: they are somewhat less severe, more amenable to medication, and days without pain are more frequent. The pain is more tolerable since the experience of witnessing them continues. 19
Headache is a term used to describe aching or pain that occurs in one or more areas of the head, face, mouth, or neck. Headache can be chronic, recurrent, or occasional. The pain can be mild or severe enough to disrupt daily activities. Headache involves the network of nerve fibers in the tissues, muscles, and blood vessels located in the head and at the base of the skull. Headache may occur due to hypertension, acidity, stress, tension, sinusitis, cervical Spondylitis, disturbed sleep, vision impairment, PMS, etc. 35
There is a general agreement as to what physiological changes in the brain create headache pain. In every case there must be some stimulation of the pain sensitive structures in the head. Stimulation of these pain centers is usually created by a dilation or constriction of blood vessel walls that aggravate nerve endings in the pain sensitive areas. It is less clear to modern medicine as to why certain stimuli like estrogen fluctuation, barometric pressure change, insomnia and hunger trigger migraines and other primary headaches. 3
Maharishi Ayurveda can often provide individuals with a new perspective on what is causing their headaches through its unique and subtle diagnostic techniques. Your Ayurveda Health Consultants perform an initial Ayurveda evaluation by determining which functioning modes have become imbalanced. Ayurveda describes how it is these imbalances in the inner intelligence of the body that prevent the natural self-repair processes from removing the physical sources of migraine and headache. 3
Your Ayurveda Health Consultants will also assess the contribution that mental stress and buildup of toxins may be having on your headaches. This Ayurveda evaluation aims to determine the root causes of vascular fluctuations in the brain and the resulting experience of headache pain. 3
Migraine is a type of headache, which occurs when the normal balance of chemicals in the brain is disrupted, muscles become tight and tender, blocking the message from the brain to relax. Ultimately, cranial blood vessels lose their regulation, swell, become inflamed due to congestion and exudation, producing the pain mostly localized in half side of head and termed as Ardhavabhedaka in Ayurveda. Whereas headache may be due to hypertension, acidity, stress, sinusitis, cervical Spondylitis etc. 35
According to Ayurveda, improper digestion produces toxins causing obstruction of body channels. This obstruction results in intense head pain. Ayurvedic treatment involves the administration of herbal preparations to restore digestive function along with advice on dietary and lifestyle adjustments. Nasal drops may also be administered to nourish the cranial nerves. 43
References
The Panacea offers these health-extracts to help people investigate health-related subjects in greater depth using the references given in each paragraph. Kindly note that these are current extracts from the web, meant for research, and that these are not meant to be medical advise. For all your health-related needs you must consult trained and licensed personnel.
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