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Dandruf And Naturopathy

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Dandruff is a very common form of scalp irritation. It is actually a disease in itself, says Dr. Warwick Carter in his book The Complete Family Medical Guide, but most people describe a scalp that is shedding copious quantities of skin scale as dandruff. 1

Yoga and Naturopathy for Women offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problem. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages. 25

In the broadest sense is one man who, in addition to many other holistic healing methods oriented to acupuncture, homeopathy and naturopathy to the customer. The modern orthomolecular medicine man also expects to naturopathy, because they only course got agents working that one either from the food or the wins as in the body naturally occurring substances known. 4

Scalp (skin on head) consists of seven components. These are papilla of hairs, hair shaft, mouth of follicle, stratum granulosum, sebaceous gland and oil duct. Hair also possesses a life cycle. An average life of hairs varies from 2 to 5 years. 6

Each ingredient reduces dandruff in a different way. The tar-based shampoos slow cell production, while salicylic acid-based shampoos slough off dead cells before they clump. And both shampoos have anti-fungal properties and help fight invading yeast microbes, which is one of dandruff�s most persistent triggers. Pyrithione zinc and selenium sulfide reduce cell turnover, while sulfur is believed to cause slight skin irritation � just enough to lead to the shedding of flakes. 1

Very common problem especially amongst teens now days. Due certain factors there is early graying of hairs in young people. Color to hairs is provided by amount melalin content present in the body. More the melalin content darker is the hair colour and vice versa. Following are the causes due to which premature graying of hairs occurs. 6

Nutritional dandruff treatment: Nutritional treatment includes eating good nutritious food. An intake of lot of liquids to keep your skin supple helps. Eating a lot of fruits and juices and eating a balanced diet helps in avoiding the occurrence of dandruff. Take a proper sleep of 7-8 hours. All the above methods help in treating dandruff to some extent. Having food rich in B-complex would also help. Avoiding excess of salt, sugar and alcohol also helps. 7

Dandruff is a condition of flaking of scalp. It is known as seborric dermatitis in common terms, is the inflammation of upper layers of skin causing scales on the scalp and other body parts. Dandruff appears when rate at which dead cells of the scalp shed and their replacement speeds up. Regular dandruff appears as white or gray flakes in sever conditions it may include oily flakes, which are yellow in colour. Most prominent age grouped people who are affected are people who are in age between 25 to 35 years. 6

Naturopathy in India got much mileage with Mahatma Gandhi promoting this kind of treatment as the most affordable treatment method for people of India. His quote ‘Rama Nama (the name of Lord Rama) is the best natural treatment’ is famous. It suggests one must have faith in his God and prayer is an important part of treatment. 5

Brahmi: a well-known herb in India used since time immemorial for enhancing hair growth and memory power. Due to its actions it helps in promoting hair growth faster. It possess certain properties which helps in repairing the damages occurred in hair follicles due to lack of maintenance and helps in normalizing the damage done to rediscover the lost persona of hairs. This is the only reason you can still trace out Indian women having very long, black and beautiful hairs inspite of old age. It is also categorized as rasayan in ayurveda and hence possesses the properties of delaying ageing signs in body like graying of hairs. Brahmi also helps in relieving mental fatigue and hence helps in maintaing proper bodily environment that leads to healthy hairs. 6

Unlike in the west, Indian naturopathy requires strict vegetarian regimen and yoga practices. Underlining concepts of Indian and western naturopathy bear some similarities. Both tell body has innate capacity to restore physical health. 5

Methi Magic: Hair washed with methi seed paste prevents dandruff, falling hair, baldness and dandruff and keeps hair healthy. Just soak the fenugreek seeds overnight in water to soften the seeds and grind in the morning to make paste. Before hairwash, apply this paste on scalp and hair and leave it on for half an hour. Wash off with shampoo later. 13

Naturopathy dandruff treatments: Various home made natural treatments are available for curing dandruff. These can be easily done at home and help keep dandruff at bay when done at regular intervals. Some recipes are provided in the following section. 7

Many of the treatment methods followed in naturopathy are not approved by most people of India and the scope of naturopathy is not anywhere near Ayurveda. However naturopathy institutes and training centers in India try to make a difference to this situation. 5

Make a paste of gooseberries and mango seeds. Apply this onto the hair and scalp and leave on for some time before washing off. When done at regular intervals, this is a good grey hair treatment. 8

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The Panacea offers these health-extracts to help people investigate health-related subjects in greater depth using the references given in each paragraph. Kindly note that these are current extracts from the web, meant for research, and that these are not meant to be medical advise. For all your health-related needs you must consult trained and licensed personnel.

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