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Mustard Oil And Asthma

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Are you looking for herbal cures for asthma? Asthma is a disease of the airways in which bronchi get inflamed. These inflamed airways restrict the flow of air in the lungs. Breathing in and breathing out becomes very painful. During an asthma attack, the muscles of the airways constrict and the inner lining of the air passages swells. The result is difficulty in breathing, which produces the typical wheezing sound of an asthmatic breath. 8

Asthma is caused due to contraction or inflammation in air path/lungs. Though, the reason for such contraction could be anything. The contracted airways prevent air to pass through lungs and thus results in cough, congested chest, thick mucus and difficulty normal in breathing. There is still a debate for considering asthma a hereditary disease as it is also found in people with no such family history. 38

Causes and Symptoms: Bronchial asthma is supposed to originate from troubles of the stomach and the gastro-intestinal tract. That is why in the preliminary stage of the disease or just before its onset, the patient complains of indigestion, constipation, or diarrhoea. The attack of asthma may come without warning because of the hypersensitivity of the patient to certain substances like pollen, dust, emissions from certain animals like dogs and cats, certain foods to which the person is allergic and, most important, certain bacteria. Asthma is characterized by difficulty in breathing, a sense of tightness, constriction around the chest, and a wheezing noise as the breath is expelled. The small bronchial tubes which connect with the lungs are constricted due to swelling or accumulation of viscid phlegm in the main bronchi, hence the difficulty in inspiration and expiration. 12

Honey or shahad- Honey is believed to be tremendously beneficial when used by asthma sufferers. There are people who believe that if you hold a jug of honey or shahad under the nose of a sufferer or the person who is having an asthmatic attack and then get them to breathe in the air above that has come into contact with it they start to breath not just more with no trouble but are also able to take much deeper breaths as well. Usually a person using honey will find that it eases the problems with their breathing for about an hour or so after they have done the above. It is the alcohols and ethereal oils contained within the honey or shahad that are given off in the vapor and which soothes the asthma sufferers wind pipe and lungs. 29

In some cases, the tea may induce nausea and vomiting, and this is beneficial for it eliminates kapha from the stomach and relieves the spasm from the lungs and bronchial tubes. The person will feel a lot better after this. 3

Honey is one of the most common home remedies for asthma. It is said that if a jug of honey is held under the nose of an asthma patient and he inhales the air that comes into contact with it, he starts breathing easier and deeper. 24

Asthma episodes can be triggered by a variety of factors, notably: change of season, hereditary factors, cigarette fumes, air pollution and allergens such as dust, pollen and nuts. The symptoms include heavy wheezing, cough, whose severity increases at night and early morning, shortness of breath and agitation. 32

The attack of bronchial asthma mainly comes on in the early morning when the patient suddenly wakes up with a feeling of apprehension and alarm. He sits up as the breathing suddenly becomes very difficult while he is lying down. He may rush to open the window to take fresh air in, as it becomes difficult to breathe in a closed room. The attack may last for a few hours or in some cases for few days before it subsides, and, in the early stages of the disease, the patient feels normal after the attack. In case of chronic asthmma the patient acquires a typical asthmatic look - a pale face and an emaciated (very thin and malnutritioned) body. 21

Several studies have shown yoga to be a powerful therapy to reduce the frequency and intensity of asthma attacks as well as to decrease medication use. Coherent practice of yoga postures and pranayama increases the lung’s airflow, capacity and stamina. Matsyasana (fish posture) helps stretch the thoracic and lumbar region and encourages the lungs to expand and fill with air, thus increasing its strength. Sarvangasana is especially useful as the reverse position of the body drains out the phlegm and relieves congestion of the lungs. 32

Various pranayamas cultivate the ability to maintain a relaxed and controlled breath that can prevent or reduce asthma attacks. Dirga pranayama encourages slow and deep breathing patterns. Nadi shodana can provide relief from stress and emotional turmoil, which may also trigger an attack; for asthma triggered by cold air or sudden change of season, practise ujjayi pranayama, and for allergic asthma practise sitcari or shitali pranayamas. Kapalbhatti pranayama leads to reduction of mucus congestion and strengthens the lungs. 32

It is thought that garlic can help contain an asthma attack if it is used in the initial stages of the attack. Garlic is to be boiled in milk and consumed. 10

Asthma may be brought on by allergies, a cold, congestion, cough, or hay fever. It can be instigated by pollen, dust, animal hair, or various foods, or an increase of kapha inter�nally. Regardless of the cause, during an asthmatic attack it is important to immediately relieve the difficult breathing and asthmatic wheezing. 23

Allergies to dust and other form of air pollution at times gets serious. In such cases mustard oil extracted from seeds using the expeller in pure form improves the immunity of the patient greatly.Mustard oil is a great decongestent and will clear away the mucous and other congestions leading to blockage and breathing problems.A piercing burning sensation will be felt when you apply the oil to the insides of the nostrils.Leave the same for a few minutes and take deep breath as convenient. 6

Massage and Mud packs: Add camphor to mustard oil and massage on the back of the chest, this will loosen the breathing organs and support breathing. Apply wet mud packs on the patient’s chest. This makes lungs strong and helps in proper breathing. Apply it to abdomen, this will help in proper digestion of food matters and thus reduces inflammation. 38

Ayurveda claims great cure for asthma attacks. Ayurvedic medicines like elecampe work as a tonic for the respiratory system. Jimson weed helps in relaxing the bronchial spasm. Dried coltsfoot tea helps in relieving cough. 42

The Panacea offers these health-extracts to help people investigate health-related subjects in greater depth using the references given in each paragraph. Kindly note that these are current extracts from the web, meant for research, and that these are not meant to be medical advise. For all your health-related needs you must consult trained and licensed personnel.

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